Guest Hypnotist Hellen Buttigieg on Beating P...

Adam works with a client who was launching their own business and hitting a wall of overwhelm and procrastination. Adam helps them to create a neural ignition to help them activate a positive flow state within minutes. To access a subscriber-only version with no intro, outro, exp ...  Show more

This hypnosis session was created to help a client finally let go of the shame and fear of humiliation or exposure from their childhood. Adam uses a sliding doors metaphor to help them see two timelines - their life with fear and shame, and a life where it was left in childhood a ...  Show more

Welcome to this calming day hypnosis session, designed to help you release the fear of judgment and embrace your authentic self with confidence.

Through soothing, positive suggestions, this audio will guide you in letting go of the need for external validation, empoweri ...

Dr. David Spiegel is a psychiatrist, Stanford professor, and leading authority on hypnosis and stress-related health. What exactly is hypnosis? Most of us picture it as a magician’s trick, when someone dangles a watch, your eyes get heavy, and suddenly you’re suggestible. But tha ...  Show more

This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia. When you hear the term “hypnosis,” what immediately comes to mind? Is it a clock-swinging magician or a comedy hypnosis show? What most people don’t know about hypnotherapy is that it’s actually an ...  Show more

Explore the science and potential of hypnosis as Dr. David Spiegel, Stanford’s leading expert in mind-body medicine, joins Dave Asprey to reveal how hypnosis can radically enhance cognition, mental clarity, and resilience. In this episode of The Human Upgrade, you’ll ...