Guest Hypnotist Hellen Buttigieg on Beating P...

This hypnosis session was for a client who had lost some expensive jewellery and wanted hypnosis to go back to the day they had lost it, to help trigger something that may help them find it. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 2 ...  Show more

The Power of Breathwork in Hypnotherapy: Graeme Wood's JourneyWhat if the fastest way to reduce anxiety wasn’t thinking differently—but breathing differently?In this episode, hypnotherapist Graeme Wood shares how his journey—from early experiences to professional practice—led him ...  Show more

Welcome to this calming day hypnosis session, designed to help you release the fear of judgment and embrace your authentic self with confidence.

Through soothing, positive suggestions, this audio will guide you in letting go of the need for external validation, empoweri ...

Dr. David Spiegel is a psychiatrist, Stanford professor, and leading authority on hypnosis and stress-related health. What exactly is hypnosis? Most of us picture it as a magician’s trick, when someone dangles a watch, your eyes get heavy, and suddenly you’re suggestible. But tha ...  Show more

This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia. When you hear the term “hypnosis,” what immediately comes to mind? Is it a clock-swinging magician or a comedy hypnosis show? What most people don’t know about hypnotherapy is that it’s actually an ...  Show more

Explore the science and potential of hypnosis as Dr. David Spiegel, Stanford’s leading expert in mind-body medicine, joins Dave Asprey to reveal how hypnosis can radically enhance cognition, mental clarity, and resilience. In this episode of The Human Upgrade, you’ll ...