Guest Hypnotist Hellen Buttigieg on Beating P...

Adam helps a client to become more organised and to feel less overwhelmed by creating a compelling vision of a future and then working backwards to identify the decisions, actions, and choices that really made the difference. Get 50% off a consultation call with Adam using the co ...  Show more

Adam helps a client make changes to long-term habits and positive improvements by using a focus on incremental progress rather than all-or-nothing changes. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: ⁠⁠ https://courses.adamcox.co.uk/wo ...  Show more

Welcome to this calming day hypnosis session, designed to help you release the fear of judgment and embrace your authentic self with confidence.

Through soothing, positive suggestions, this audio will guide you in letting go of the need for external validation, empoweri ...

Dr. David Spiegel is a psychiatrist, Stanford professor, and leading authority on hypnosis and stress-related health. What exactly is hypnosis? Most of us picture it as a magician’s trick, when someone dangles a watch, your eyes get heavy, and suddenly you’re suggestible. But tha ...  Show more

This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia. When you hear the term “hypnosis,” what immediately comes to mind? Is it a clock-swinging magician or a comedy hypnosis show? What most people don’t know about hypnotherapy is that it’s actually an ...  Show more

Explore the science and potential of hypnosis as Dr. David Spiegel, Stanford’s leading expert in mind-body medicine, joins Dave Asprey to reveal how hypnosis can radically enhance cognition, mental clarity, and resilience. In this episode of The Human Upgrade, you’ll ...