102: How To Balance Running With The Rest Of ...

In Episode 175, Andy, Rick and Sarah turn back the clock and share the things they wish they'd known when they first started running - the lessons that would have saved them time, money and sores (the chafing veterans among you will know exactly what we mean!).Whether you're just ...  Show more

Andy, Rick and Sarah dive into their experience in Berlin, fresh off their On Squad race and answer the all-important question: Can Andy really beat Noah Lyles over 1500m? They also explore how power-based exercises can increase your speed and whether Rick is still one of the top ...  Show more

#004. Endurance sport, where next? Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each ...  Show more

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Share the podcast with your friends, and rate it 5-stars!
iTunes: https://trainerroad.cc/apple2 

Spotify: https://trainerroad.cc/spotify2
Google ...

For the next few weeks we are introducing some shows from our Endurance Coaches Tom Walker and Rob Jones' new show; The Run Strong Podcast to give you the best knowledge from the running world! Enjoy... Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong P ...  Show more