Selects: How Mindfulness Works

By the 1990s, cigarette makers had been hooking and killing off their customers for about a century. And they’d gotten good at both as well as covering up their harms. In 1994 they were still denying cigarettes were addictive. Then, the 50 Attorneys General of the US rode into to ...  Show more

In this classic episode, Chuck and Josh dive into the funky, cool world of the classic TV show, Sooooooooul Train.See omnystudio.com/listener for privacy information. 

In this episode of the Secular Buddhism podcast, we explore the Buddhist perspective on suffering and how we can transform our relationship with it. We'll explore how changing our relationship with suffering can lead to personal growth, wisdom, and even unexpected joy. This episo ...  Show more

Explore ancient mindfulness practices for today's hectic world. Learn to navigate emotions and thoughts, building resilience with conscious presence. Learn more about your ad choices. Visit megaphone.fm/adchoices 

On this episode, I talk about The Buddha and how suffering became his teacher. This is powerful because so many of us live out this exact story. We grow up in a. protective bubble and then as we get older we experience tragedy. This shocks us, and can lock us in traumatic stre ...

As you deepen your mindfulness practice, you may notice how it affects those closest to you. This episode explores the ripple effect of meditation and how it can strengthen personal relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices