SMNTY Classics: You Can Be Happy, Cinnamon Ro...

Today we highlight the activism and work of Cambodian Chef Nak, and talk about the importance of preserving recipes.See omnystudio.com/listener for privacy information. 

Coralie Fargeat's film The Substance has made quite a splash and drummed up a lot of conversation. In this classic, Anney and Samantha peel back the layers of ageism, consumption, quick fixes, misogyny, self-hatred, and desperation.See omnystudio.com/listener for privacy informat ...  Show more

<span style="font-weight: 400;">Does it feel like you’re doing all the ‘right’ things but you’re still not happy? Does it feel like everyone around you seems to be happier than you, and you feel so guilty about it?</span>

<span style="font-weight: 400;">Wh ...

Original Air Date: August 22, 2017 Grammy award-winning singer/songwriter Alanis Morissette reflects on passion, art and the spiritual lessons that helped her become grounded. Alanis is candid about the toll that fame took on her life. After admitting she didn’t laugh for two yea ...  Show more

Would you rather be comfortable or happy? We often conflate comfort with happiness but they are not the same thing. You can be comfortable without being happy. For instance, you may find it pleasurable to doom scroll but is it really bringing you happiness? At the same time, y ...

The first big happiness question to ask is, are you a victim in your life? Or are you a victor? – Marci Shimoff

Happiness is what everybody wants, and we can all have it. It's actually our birthright. And being happy is really about living in the Mir ...