Ep. 273 - How to stop comparing your new part...

If you've been wondering "What is actually the best way to get over my ex and build a bigger, better life?" I want to make this really simple for you. I've realized I haven't been nearly direct enough about the new way you can work with me, and after getting question after questi ...  Show more

If you know you don't want your old relationship back but still can't get excited about what comes next, there's a reason: your brain is much more comfortable with what it already knows than a future it has never experienced. Your ex, your old routines, and the life you built tog ...  Show more

Have you ever found yourself stuck thinking about an ex who’s no longer in your life? It’s a painful trap, but one that so many of us fall into when we tie our worth to someone else’s story instead of our own. In this episode, we uncover the mindset shift that frees you from t ...

Have you found yourself checking up on an ex on social media after a break up? Maybe you even found yourself jealous upon finding out they were doing well, or found someone else, or had a success that you don't get to be a part of. In this solo episode, Matt discusses what it ...

Do you feel like you can't stop thinking about who your partner dated before you? Do those thoughts lead you to believe that they might not be the right person for you? This episode will help you identify whether you're dealing with Retroactive Jealousy and which steps you should ...  Show more

Are you stuck comparing everyone you meet to an ex who felt like “the one”? In this new video, you’ll learn why we hold on to past relationships, and discover a surprising truth about closure that might just change how you see your breakup. If you’ve ever felt like no one meas ...