What NOT to do in the New Year for Best Results

What NOT to do in the New Year for Best Resul...

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Should You Get on TRT? Testosterone Myths, Risks, and Benefits | Dr. Eric Trexler

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Eric Trexler's Testosterone Article: https://rpstrength.com/blogs/articles/testosterone-101 Dr. Eric Trexler's Links: ...  Show more

Why Mindset Alone Is Not Enough to Win | Justin Sua

00:00 Intro + why Nick wanted Justin on 01:05 What a "process coach" actually is 05:13 Why mindset alone is not enough by itself 07:00 Consistency over perfection: friction, environment, and better systems 12:41 Why you should only change one variable at a time 16:05 Justin Sua's ...  Show more

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