ADHD-Friendly Goal Setting with Chris Wang

Hey team, As we look at ways to refresh our systems, we're rebroadcasting a fan-favorite episode featuring ADHD coach Shane Thrapp. We're diving deep into the world of Focus101, a free digital body-doubling platform designed to help you reclaim your focus. If you struggle with ta ...  Show more

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for our Research Recap series. In this series, we look at a sin ...  Show more

BINGO Board Template for 2025 Goals and Vision Board:

<a href="https://www.canva.com/design/DAGabgvHhr0/5shwSw9bE_Li3EF4ylZO7A/edit?utm_content=DAGabgvHhr0&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton" rel="ugc noopener n ...

Dave talks about three lists you should make when preparing for a new year. Because most of us with adult ADHD are not big on New Year's resolutions and because they are rarely effective, Dave talks about how you can slowly make the changes necessary in the coming year. Dave talk ...  Show more

Hey you!

In this episode I share about how I'm focusing on reducing overwhelm and stress in my life right now, especially during the chaos of the holidays.

Want a free ADHD-Friendly Goal Setting Guide?

<a href="https://fabulous-author-6808.ck.page/ced5 ...

BINGO Board Template for 2025 Goals and Vision Board:

<a href="https://www.canva.com/design/DAGabgvHhr0/5shwSw9bE_Li3EF4ylZO7A/edit?utm_content=DAGabgvHhr0&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton" rel="ugc noopener n ...