The Secrets of Body Language | Joe Navarro

The Secrets of Body Language | Joe Navarro

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Work Is Taking More Than You Think | Guy Winch

Episode Description: AJ and Johnny sit down with psychologist Guy Winch, author of Mind Over Grind, to unpack how grind culture quietly erodes our mental health, relationships, and sense of self — often without us realizing it. Guy explains why stress no longer stays at work, how ...  Show more

The Psychology of Reaching Out — and the Easiest Win You’re Not Taking | Social Intelligence Briefing

AJ and Johnny break down why reconnecting with old friends feels harder than it should — and why the hesitation isn’t rejection, it’s symmetry. Both people usually care. Both people assume the other doesn’t. And nothing happens. Drawing on behavioral research and social psycholog ...  Show more

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