Pregnancy & Nutrition with Tessa Smith

Peptides seem to be everywhere at the moment.Whether it's social media, wellness clinics, biohacking podcasts or conversations between friends, it feels like everyone is talking about peptides for everything from better sleep and energy to fat loss, muscle building and ageing wel ...  Show more

Hair is one of those topics that seems to come up in every conversation. Whether it's finding a colour that actually suits you, covering greys, deciding whether extensions are worth it, or simply trying to make your hair look a little fuller and healthier, there is so much advice ...  Show more

On today's episode we're joined by Hannah, who is the creator of the popular blog Two Spoons, the award-winning and best selling Two Spoons Cookbook, and The Two Spoons App. She is an editor at the feedfeed, a contributor to Best of Vegan, and a recipe contributor to ...

Welcome to Friday’s Child the podcast, formally known as Life School ME.

When I started Life School back in June 2019 my vision for where I wanted to take the podcast and how it would grow was not 100% clear. I knew I wanted to interview inspiring women and share their ...

#460 - Why do we make starting solid foods SO complicated? Documentary filmmaker and mom of 2 Paulina Lagudi is here to talk about the new film project she is making about starting solid foods called A Solid 6 Months. She’s following her own son’s journey with baby-led weaning, i ...  Show more

Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner who helps women prepare their bodies for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how ...