#634: What To Do When You Feel Embarrassed + ...

In this episode, you'll learn how to recognize the difference between your inner critic and your inner coach, stop using shame as motivation, and turn mistakes into useful action. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “H ...  Show more

In this episode of The Confidence Podcast, we’re talking about how to keep moving toward your goals when your mental and emotional capacity changes. You’ll learn how to stop making permanent conclusions from temporary feelings, create a low-capacity version of your routine, separ ...  Show more

Did something embarrassing happen this week? Maybe there’s part of your personality which embarrasses you. We’re here to give you a pep talk. Your purpose lies in the thing you’re the most embarrassed about. At least so says Sahara Rose author of ‘Discover Your Dharma’. We’re goi ...  Show more

In this episode, I talk about how to free yourself from fear of embarrassment. I talk about how to live freely and without any fear of being "cringe."

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an ...

#166: Shame is the emotion we feel when we fear that our failures or weaknesses will become known. This fear can lead us to pursue certain outcomes as defenses — money, success, prestige, etc. — or to shy away from challenges that will expose us. In this episode, we discuss ho ...

On this episode, I talk about the feeling of shame and being a burden to the people around you when suffering from anxiety. I go over the set-mindset and how you can break free from the shackles and begin to heal. I then talk about a powerful technique for those automatic nega ...