139. Catching Feelings For Your FWB, Post-Sex...

Everyone says communication is key, but what does good communication actually look like?I’m sharing the five most impactful communication tools I’ve learned so you can build trust, repair faster, and stay on the same team when things get hard.Thanks to our partners:AG1: Go to dri ...  Show more

Are you overthinking your relationship? Do you ever wonder if it’s love or just anxiety?In this episode, I share my journey from relationship anxiety to building true inner safety and self-trust. I'm joined by Sarah Yudkin, creator of You Love and You Learn, to explore releasing ...  Show more

welcome back! in this episode, we’re spilling the tea on what dating in london is really like. from love bombing and ghosting to the struggles of dating without wanting a relationship, it’s all here. i share my personal experiences, including being ghosted and dealing with the ic ...  Show more

In this episode, Matthew, Stephen, and Audrey dive into the “box theory”—the idea that people get placed into one of three boxes when dating: "Want to date," "Just for fun," or "Not interested." But is it really that simple? And can you change boxes over time?

We bre ...

In this week's episode of Single2Soulmate, we're getting real about sex, dating and protecting your heart. Diving into topics like whirlwind romances, casual hookups, and spotting men who just want to hit it and quit it, hosts Tonya Alberti and Erika Furuzono get candid about why ...  Show more

Matt and Audrey answer a question from a listener in an exclusive "situationship" with someone she truly connects with, but who still doesn't want to fully commit and call it a relationship. We discuss how to interpret their behavior, what to do to protect yourself from future ...