How Your Mind Can Hold You Hostage - And What...

Going to Italy? Here is how to make small talk like a pro and to navigate everyday conversations in Italy with confidence. 

We talk about how the fear of other's opinions holds you back and how to break free and live your dreams. 

Does your mind often gravitate towards negativity? Learn to break free with five powerful Stoic-inspired methods designed to transform your mindset. Discover how to distance yourself from destructive thoughts, interrupt negative patterns, and tackle challenges with ancient wisdom ...  Show more

Negative thoughts getting in the way of your day to day life? Limiting beliefs about your ability and your goals holding you back? In todays episode, I am going to share with you 3 simple and POWERFUL ways you can get back control and have a more positive mindset!www.impactcoachi ...  Show more

Today, I try and answer a very universal concern: how does one stop negative thoughts? I get into the mechanics of emotion and what leads to painful imaginings. Then, I cover the solutions to minimize and let go of concerns that seem to forever plague the mind. A must listen!< ...

Overcome Negative Thoughts & Take Control of Your Mind Are your thoughts holding you back? In this mashup episode, we tackle one of the biggest challenges we all face—how to break free from the grip of negative thinking. Featuring Dr. Daniel Amen, Dr. Caroline Leaf, Andrew Huberm ...  Show more