How EFT Tapping Helps Overcome Social Anxiety...

Learn about the Brave New You Confidence Course www.calmer-you.com/cc - doors close 4th July 2021In this solo episode I discuss practical things you can do to overcome social anxiety and feel more confident in social situations. Hosted on Acast. See acast.com/privacy for more inf ...  Show more

In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social ...  Show more

Ever walked into a room and felt like everyone’s eyes were on you, every flaw on display? You're not alone! In this episode, we’re diving into what social anxiety really is, where it comes from, and why it affects so many of us. I’m sharing my own journey, my little tips and tric ...  Show more

What do you do if social anxiety strikes at the moment? Listen to today's episode to find a powerful acronym and device to reduce social anxiety at the moment and bring your brain and present mind back from the clutches of doom. Remember..... BRB! Read the rest of the show notes: ...  Show more

<span style= "font-size: 12pt; line-height: 115%; font-family: Calibri, sans-serif;"> In this game-changing episode, I'm sharing the exact 5-step daily practice that's helping my high-achieving clients transform their social confidence and build meaningful co ...