Episode 289: Carbohydrates – Bad? or Necessar...

Turns out a lot of what we were told about Polio and the Polio vaccines wasn’t true. In some cases, the truth is the opposite of what was widely accepted. There were mysteries about Polio and the vaccine because of hidden information that has now been exposed. In this episode, Dr ...  Show more

Over the past 6 episodes we provided all the current info about vaccines, vaccine injuries, COVID vaccines and related injuries, and why the injuries occurred for some people and not others. In this episode, Dr. Nedd summarizes what we’ve gone over, what didn’t get covered, and s ...  Show more

If you've been doing everything "right" on keto but still feel stuck, today's episode is for you. I'm joined by Chris Irvin to dive into metabolic health, insulin sensitivity, and what real healing looks like on a low-carb diet. We'll talk about signs of carb intoler ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2498: In "Why You Should Eat When You're Sick," J.C. Deen shares a candid recount of battling illness while stressing the c ...  Show more

Send us Fan MailCurious about high-protein diets? In this episode, we bust common myths, like whether they harm your kidneys, how often you really need to eat protein, and if you should cut carbs or fats. Plus, we share tips to keep your high-protein meals exciting and enjoyable. ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2652: When training for a half marathon, fueling your body properly is crucial for optimal performance. Dr. Neal discusses ...  Show more