EP 485: Getting Over a Massive Expectation Hangover with Aubrea

EP 485: Getting Over a Massive Expectation Ha...

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EP 558: I'm Still Single. Is Love Not in the Cards for Me? with Meredith

What if the reason love hasn't happened yet isn't because you're meant to be alone—but because part of you is still protecting you from the risk of losing it? In this deeply insightful coaching session, Christine works with Meredith, a 44-year-old woman who has built a full and f ...  عرض المزيد

EP 557: Discovering What You Want After a Lifetime of Doing What Everyone Else Wants with Eliza

Growing up, Eliza learned that having a stable job meant you were doing well—and that people who didn't have one could be viewed as lazy or unable to get their lives together. She also missed an important developmental stage: the freedom to discover what she liked, who she was, a ...  عرض المزيد

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How to Let Go of Expectations and Transform Disappointment into Growth with Christine Hassler
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Christine Hassler, a renowned author and life coach, shares her insights on how to let go of expectations and transform disappointment into growth. Drawing from her own experiences, Christine discusses the concept of expectation hangovers and how they can leave us feeling lost an ...  عرض المزيد

embracing your crazy while falling apart and coming back together
Back from the Borderline

In this insightful episode, I sit down with Taune Lyons, a licensed marriage and family therapist whose mission is to empower individuals to uncover the healing potential within themselves. Together, we dive deep into transformative practices for managing emotions, confronting ...

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96. Increasing Your Nervous System's Capacity, Finding Empowerment Through Challenges, & Personal Life Updates
Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity

(Trigger warning: miscarriage)


The past few weeks have been such a rollercoaster ride...full of happy, light-me-up moments and moments of complete struggle, hurt, and confusion.


I had to take time off to give myself space and time to feel ...

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Listen To THIS If You're Feeling Stuck | Ask A Therapist
Master Your Mind With Marisa

In today's episode, we're diving deep into some of the burning questions you've been asking us to cover.

Whether you're dealing with loss and grief, navigating relationship issues, struggling with manifestation, or working through health challenges ...

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