Let Out Your Anger with the Concepts of CHANG...

We’re living in an era where information doesn’t just surround us — it hunts us. Every scroll, every notification, every headline is engineered to grab attention, trigger emotion, and pull us into someone else’s narrative. Some of it’s useful. Some of it’s harmless. But a growing ...  Afficher plus

Imagine an education system built not around memorizing facts, but around shaping futures. A system where every student walks out not just knowing things, but becoming someone — a clear communicator, a resilient thinker, a person with a vision and the confidence to pursue it. Tha ...  Afficher plus

Inside of this episode, I encourage you to break free from the belief that all anger is bad, and I help you see that you can use it as fuel to make powerful and necessary changes in your life! 

In this episode, you will be able to: ...

In this episode, we talk about how we can better understand our anger and manage it to walk a more compassionate and positive path.

Anger can be a powerful teacher — if we know how to use it. In this episode, Lama Rod Owens, a teacher of Tibetan Buddhism, explains how he learned to love his anger, and gives listeners a six-step meditation to recognize it and let it go. See pcm.adswizz.com for information abou ...  Afficher plus

In this video, Teal Swan exposes the root of anger and shows you how to regulate your anger in a healthy and empowering way. You will learn how to understand your anger, feel your anger, question your anger, identify what makes you feel powerless and unworkable, and take empow ...