Let Out Your Anger with the Concepts of CHANG...

Let me be direct with you right from the start of this conversation. The world you are living in today is not the world you were trained for. The schools most of us attended, the careers most of us were pointed toward, and the skills most of us were told to develop were designed ...  Show more

Let us begin with an honest conversation about why most goals fail. Because I think understanding the failure patterns is the first step toward building a goal-setting practice that is genuinely different, more durable, and more effective. I have spent years studying this, thinki ...  Show more

Anger after job loss can feel overwhelming whether it’s directed at a company, a decision-maker, or even yourself. In this episode of Radio Headspace, Dora explores how anger isn’t just destructive. It can be a powerful teacher when met with mindfulness. Through a Buddhist story ...  Show more

Do you ever find yourself bottling up emotions, afraid they’ll hold you back or get in the way of your success? In this powerful episode, Brendon Burchard, the world’s leading high performance coach, teaches you how to stop suppressing your emotions and start embracing them as a ...  Show more

Explore the psychology and sociology behind our resistance to change and discover practical strategies to navigate transitions with grace and resilience. Let's delve into the fascinating intricacies of the human mind and body, shedding light on how our innate psychological and ph ...  Show more

Anger isn’t the enemy—it’s energy waiting to be understood. Rosie shares a personal story about learning to pause, reflect, and channel anger in a way that leads to clarity, not regret. Learn more about your ad choices. Visit megaphone.fm/adchoices