#75 - Season 2 Finale: Embracing the Unknown ...

Why does a "good” day always seem to mean a "productive” day? And why does resting, actually resting, come with this wave of guilt that makes you feel like you're falling behind?In this episode, we're unpacking our complicated relationship with productivity and rest. Ro takes us ...  Show more

Ever seen a quote that made you pause mid-scroll and immediately text to your best friend? That's exactly what happened when Ro stumbled this one 👀We spent this episode unpacking what that flip means for us—from Viv's confession that she has a really hard time trusting people, t ...  Show more

Are you afraid to say no? Do you find yourself agreeing with others just to keep the peace? Do you need validation? Well, you might just be a people pleaser. This week Stephanie and Melissa discuss their own people please-y-ness and try to navigate the world of boundaries and con ...  Show more

On this week's episode, we are joined by a return guest, Layla K. Saleh to help navigate the topic of betrayal. The betrayals we commit against ourselves in the name of love, loyalty, or fear of abandonment. Reflecting on friendships and romantic relationships, she explores how w ...  Show more

On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ...  Show more

Hey lifers, Keeshia is in the hot seat filling in Britt while she's in Romania. Have you ever accidentally done something illegal? Laura's renovation project has made Keeshia realise that she's been accidentally shoplifting for over a decade. Do you ever lie or withhold informati ...  Show more