#75 - Season 2 Finale: Embracing the Unknown ...

Hi, you’ve reached Hugs Hotline ☎️✨ Today we have the pleasure of listening to our very first VOICEMAILS from our listeners 🥹 You left the sweetest messages with questions and we’re answering them all - from navigating the anxiety of feeling like the least liked person in your f ...  Show more

Ever been left on read and convinced yourself it's because they secretly hate you? 😅 Yeah, us too. In this episode, we're diving into The Four Agreements by Don Miguel Ruiz and pairing it with the psychology concept of "rupture and repair."How do we stop taking things so persona ...  Show more

Are you afraid to say no? Do you find yourself agreeing with others just to keep the peace? Do you need validation? Well, you might just be a people pleaser. This week Stephanie and Melissa discuss their own people please-y-ness and try to navigate the world of boundaries and con ...  Show more

On this week's episode, we are joined by a return guest, Layla K. Saleh to help navigate the topic of betrayal. The betrayals we commit against ourselves in the name of love, loyalty, or fear of abandonment. Reflecting on friendships and romantic relationships, she explores how w ...  Show more

On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ...  Show more

Hey lifers, Keeshia is in the hot seat filling in Britt while she's in Romania. Have you ever accidentally done something illegal? Laura's renovation project has made Keeshia realise that she's been accidentally shoplifting for over a decade. Do you ever lie or withhold informati ...  Show more