Should we eat less rice?

Food Chain presenter Ruth Alexander was confident that she was eating a healthy diet, in particular, a diet that included enough fibre. But it turns out, like many of us, her fibre intake has been falling short of the recommended amount. In fact all over the world most of us are ...  Show more

Many people feel they can’t cook, or don’t know where to start. Studies suggest that in some countries, fewer people are preparing meals from scratch, and a lack of confidence in the kitchen can be a big part of the problem.Ruth Alexander explores what holds people back from cook ...  Show more

How farmers and scientists in eastern India are using ancient rice seeds to fight flooding, increasing soil salinity and drought. The BBC’s William Kremer tells Graihagh Jackson about his visit to the Sundarbans in West Bengal, where cyclones and rising sea levels have devastated ...  Show more

This week, we dedicate the hour to rest and rice. First, we talk to Adeena Sussman about her Shabbat rituals, from cooking with a sense of spirituality, taking the time to unplug, and connecting with family and friends. She talks about iconic dishes she enjoys making and shari ...

If rice is the staple of the Chinese diet, then the electric rice cooker is the staple of the Chinese kitchen. In this lesson, learn about the range of options available to the rice cooker shopper, and which features are most important to the discriminating Chinese consumer. E ...

The global demand for basmati rice has been rising, especially in the Middle East and the EU. As a result, the competition to sell this long-grain variety has intensified in recent years. The world's biggest Basmati suppliers -- India and Pakistan -- claim proprietary ownership o ...  Show more