I embrace the present moment with gratitude and hope

I embrace the present moment with gratitude a...

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Books at Bedtime by Calming Anxiety - Alice in Wonderland Chapter 9

Unwind, let go of the day's stress, and drift into a deep, peaceful sleep with Chapter 9 of Alice's Adventures in Wonderland by Lewis Carroll, titled The Mock Turtle's Story. Beautifully narrated by clinical hypnotherapist Martin Hewlett for the "Books at Bedtime" series, this ep ...  Show more

When Everything Around You Is Chaos — How to Become the Calm

Does everything around you feel like too much right now? Between other people’s panic, constant noise, and a non-stop news cycle, it can easily feel like the world is spinning much faster than you can keep up with. https://www.gofundme.com/f/lets-celebrate-martin-and-get-him-a-mac ...  Show more

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