What to Do When You Feel Like Running Away

🔴 Is neglect of the past restraining you? https://bit.ly/4atVJ2O 🔴 Try the FREE Daily Practice Course: https://bit.ly/49hUAsX 

🔴 Is neglect of the past restraining you? https://bit.ly/49bwW1b 🔴 Take the Quiz. Do You Struggle to Connect with People? https://bit.ly/4pTcyJd 

You know that electric, addictive chemistry we chase? Girl, it’s not love. It’s a nervous system hook. And we all think that if we can just get the avoidant man or woman to settle down, to pick us, to choose us, to see our worth, that everything will be okay. I call this Shiny Ob ...  Show more

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Have you found yourself in love with someone who isn’t your spouse? You feel alive, seen, deeply connected—and yet... you’re married.
Thi ...

Dating someone with an avoidant attachment style can leave you second-guessing yourself, waiting for scraps of connection, and telling yourself stories that keep you in pain. I’ve been there, and I know how easy it is to cling to beliefs that feel comforting in the moment but ult ...  Show more

If you’ve ever felt calm and confident when you’re single, only to find yourself spiralling into anxiety the moment you start dating, there’s a good reason for it.In this episode, I share why this shift happens — and why it’s completely normal if you have an anxious attachment st ...  Show more