377. Over-Responsibility: The Spin (Greatest ...

When you are struggling to accept a painful reality, the question is not just “Why am I resisting this?” but “What am I afraid I will have to feel if I accept it?” In this Coaching Hotline episode, I answer a listener’s question about her mother’s cognitive impairment diagnosis a ...  Show more

Speak Up is a live, 10-week coaching program where you’ll identify where you’ve been biting your tongue (and why), prove those reasons wrong in real time, and start speaking up for what you want.We start on Oct 5, 2026.Click here to learn more and enroll in Speak Up 

Do you feel the pressure of too many expectations and too much to do? There's a tug-of-war between feeling like you're never "enough" in any role and a conflict in demand for your attention. You feel guilty all the time … mom guilt, not doing enough guilt, feeling inconsistent gu ...  Show more

This week we’re looking at the theme of Responsibility, how we feel about it, and how its meaning might change for us over time. Whether it begins with a badge on our blazers or a ticket to teenage independence, being given responsibility might not always be such a gift, when it ...  Show more

We all have a lot on our plats. Being busy has been glorified for so long; the hustle culture is strong; rest has been positioned as weakness.. its no wonder we're all feeling pulled in a thousand directions at any given time.

B ...

We tend to think having more options is better, but the science shows too many choices can drain mental energy, increase anxiety, and make us feel worse about making decisions, even when those decisions seem trivial. Dr. Laurie explores the psychology of choice overload and decis ...  Show more