Confidence, Comparison & Body Image

Come spend a normal day with me in MIAMI!!! I am finally home after months of non-stop travel and days on set and it feels SO GOOD!! Miss Asia and I took plenty of walks, sat by the pool, got a coffee, went to a workout class, watched Love Island, I mean what more can a girl ask ...  Show more

Welcome to a Wet, Hot, Reale Summer. This week I'm taking you guys behind the scenes of our first ever Reale Actives summer campaign shoot!! We spent the day running around the beach (even though it was FREEZING), making TikToks in a liquor store, cruising around in the cutest mi ...  Show more

it's the low self-esteem for me. we're back with another ~stunning~ episode, and this week we're talking all about comparisons. whether we compare ourselves to celebrities, influencers, or people in our lives, we're breaking down how women are raised to pit themselves against ...

insecurities? never heard of her. in this episode of Goes Without Saying, we (sephy & wing) are talking all things confidence and self esteem. from body positivity to self actualisation, we're living our best lives and discussing our relationships with confidence, self-awa ...

the girls share their struggles with body image and how they have been working on positive self talk and the fears of pregnancy on body image.

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*This episode may include sensitive topics related to body image and diet culture. Please be aware that these subjects could be triggering for some listeners.* In this episode, the hosts dive into the impact of beauty standards in Korea versus the West. Join us as we have a deep ...  Show more