“Simplicity is the ultimate sophistication.”

Hope isn't a strategy - the life you want won't be created by accident.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to ...  Show more

A Self Improvement Sit Down with medical anthropologist and holistic health expert Dr. Traci Potterf.We talk about our body's inner genius, healthy hedonism, symptom management, and so much more.If you want to learn more about Traci and access her Brian Trick Meditation to experi ...  Show more

Life is much simpler when you keep it simple. A wise person would spend time on the fewest number of actions that provide the most significant results.  -- Easy Good Habits Motivating yourself to reach your goals is a never-ending process that kicks into high gear several times ...  Show more

Small steps to tame distraction add up to getting big things doneSee omnystudio.com/listener for privacy information. 

With all the books of hacks and tips that have been written about productivity, there is one simple factor that plays a fundamental role in efficiency, effectiveness, and more. Join Michael for a quick peek under the hood of your own mind so you can begin getting more done with l ...  Show more