Dr. Gabor Maté : Finding ourselves and freedo...

​Topics covered : Crimeworld, fraudsters, the Regency Hotel shooting, The Kinahans, Gerry 'The Monk' Hutch, being a mother, resilience.​I'm joined by crime journalist, author and podcaster Nicola Tallant.Nicola is a ​Mum of two and has been working in journalism since she was jus ...  Show more

Topics covered: Addiction, porn, car accident, death, family dynamics, shame, guilt, grief, forgiveness, therapy, support, compassion, healing.In this episode, I’m joined by men’s coach and author Gavin Meenan.Originally from Donegal, Gavin has been living in Sligo for the past s ...  Show more

Hosted on Acast. See acast.com/privacy for more information. 

The FEAR OF MISSING OUT! It is a common anxiety, and for good reason. It is linked to our hunter gatherer ancestors - but also may be created from childhood issues, and the psychology of FOMO IS FASCINATING. Today we explain the up to date science on what it means to have FOMO ...

Today we are talking about BREATHING! Hot take, it is important. Andrew Huberman says how you breathe can change your focus, some scientists say it can calm you down, others think breath work is being over blown. Today we break down the current science and help you learn how t ...

JOIN OUR MAILING LIST!

<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUpkRnBRQlpnMWw2d2VvSmVuNUZOLTZ4dHZNd3xBQ3Jtc0tsdXJoR2tFUWpvV3lzYWhKUGppOGJCNy1EaGk2WVpBc1NPeXN3aGdkX2RscnF5THNGdUZMLUhNckNhYVcwczV2ZjJFXzlWS2t2dGlDRzl3aHBVeD ...