#317: 2025 Unraveled: Fire, Water, and Life A...

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#320: Raise Your Frequency

How are you doing? Things are wild out there in the USA, and today's show talks about one simple way to help feel a little better, a little more grounded and connected. Raising the frequency of tiny positive emotions and events. These glimmers can make a big impact on your overal ... Show more

. 38min 47sec

#319: 5 Things to Feel Better Today

Wow the country feels in chaos and a deluge of change in the last couple weeks. I was asked to write some stress-management and resilience tips to help the public servants with whom I work find a little peace, and thought it would be great to share the same, simple ideas here wit ... Show more

. 30min 17sec

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