Why This Cardiologist Recommends Fasting with Dr Pradip Jamnadas (re-release) #513

Why This Cardiologist Recommends Fasting with...

Dr Rangan Chatterjee: GP & AuthorDr Rangan Chatterjee: GP & Author

Up next

BITESIZE | How to Break the Anxiety Cycle | Dr Russell Kennedy #667

A lot of people are struggling with anxiety at the moment, especially in a world that often feels out of control. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of ...  Show more

 . 20min 56sec
The 5 Most Important Biomarkers That Influence Your Health & How To Live Better For Longer with Dr Florence Comite #666

You might assume that how you’ll age is down to your genes. That your disease risk is out of your hands, sealed by midlife, and something to manage rather than change. But Dr Florence Comite has spent 30 years proving that assumption wrong. And for this conversation, she’s brough ...  Show more

 . 1h 41min

Recommended Episodes

Hot Topic: 7 Beginner Fasting Pitfalls
The Fasting Method Podcast

Episode #186

In this week's episode, Terri is joined by Coach Heather to talk about 7 common mistakes fasting beginners make when they are excited about the power of fasting.

<ol> <li>Neglecting to manage electrolytes. [02:25]</li> <li>Trying to string one-meal days ...  Show more

 . 31min 58sec
#843 Water Fasting Protocol: Cleanse The Brain, Melt Fat, Starve Cancer & Reset Your Age with Alan Goldhamer
The Ben Azadi Show

Today, I am blessed to have Dr. Alan Goldhamer here with me. He is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Cente ...  Show more

 . 1h 22min
Hot Topic: The Fasting Dial
The Fasting Method Podcast

Episode #119 In this episode, Terri dives deeper into explaining one of her favorite analogies when it comes to TFM--the fasting dial. She explains what she means with this analogy, and then she walks through how you can use it to help you guage what amount of fasting to be doing ...  Show more

 . 32min 2sec
Fasting Q&A with Dr Jason Fung: Stomach Rumbles, 'Anchoring' Weight, Stress and Insulin, Body Set Weight, and More.
The Fasting Method Podcast

Episode #167

In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community:

<ol> <li>If the stomach rumbles about an hour after having a black coffee, does this mean that the coffee raised insulin? [01:43]</li> <li ...  Show more

 . 34min 57sec