Do multivitamins work?

The launch of a new chatbot by Chinese artificial intelligence company DeepSeek triggered a plunge in US tech stocks as it appeared to perform as well as OpenAI’s ChatGPT and other AI models but using fewer resources. Helen Pidd speaks to Robert Booth, the Guardian’s UK technolog ...  Show more

Around the world, soaring inflation has pushed voters to turn on incumbent governments. But one country bucked the trend – Mexico, where the leftwing Morena party recorded a landslide victory. The key to it’s success? A policy platform built on minimum salary rises, labour reform ...  Show more

Vous avez certainement déjà pris des suppléments de vitamines ou de minéraux. En petites gélules, comprimées à croquer, solubles dans un verre d’eau ou bien encore des gummies, le choix ne manque pas. Souvent, les industriels vous promettent des bienfaits pour chaque produit : vi ...  Show more

Multivitamins are cheap, convenient, and provide a little bit of reassurance if our diet isn’t quite as healthy as we’d like. But a recent study of nearly 400,000 people spanning 20 years found they didn’t help users live longer, and in fact appeared to show a 4% increased mortal ...  Show more

We’re told vitamins are essential for our health. That they boost our immune systems, fight fatigue, and protect us from disease. But what if most of it isn’t true? In the 20th century, vitamin supplements were hailed as a breakthrough, curing diseases like scurvy and rickets. B ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2948: Dr. Neal Malik breaks down how to choose safe, effective supplements in a largely unregulated industry. He explains w ...  Show more