Gym Girl Bible: How Contraceptives (The Pill,...

Do you feel like your fitness journey never sticks...NO MATTER how motivated you are at the start? Like you’re constantly starting over, never doing enough, and wondering if anything will actually help? In this episode, we’re talking about the exhausting cycle so many women are s ...  Afficher plus

Welcome back to That Gym Girl Podcast, my girl! Today we’re diving into a brutally honest, big-sister chat about something almost every woman in her 20s feels but rarely admits…why your 20s feel confusing, lonely and chaotic, why everyone looks like they’re ahead, how comparison ...  Afficher plus

In this episode, Clare sits down with Annabelle to tackle a hot topic: hormonal birth control. Whether it’s the pill, IUD, or implant, hormonal birth control is often recommended for managing PCOS symptoms. But is it right for you?We’re diving into the pros, cons, and everything ...  Afficher plus

In this episode of the Holistic Women's Health podcast, you'll learn how the birth control pill impacts your gut, what supplements to take to repair the gut, what foods to avoid and how to support your body. 

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In today’s episode, we revisit an important conversation that resonates with many listeners: the connection between hormonal birth control and weight gain.Join Clare, the host of PCOS Explained, as she dives deep into the nuances of hormonal contraceptives. We’ll explore the hist ...  Afficher plus

How does the pill and hormonal birth control impact our psychological well-being and experiences in our 20’s? This week we discuss the history and origins of the pill and how it interacts with our body and systems. Are the benefits worth the risks and what about the dark history ...  Afficher plus