181. REWIND: Maximum Concentration: "Attentio...

A new school year, university term or exam season is a great opportunity for a fresh start — and that doesn’t just mean buying new stationery.In this episode, we’re doing a spring clean for your study world: clearing out the physical and digital clutter that can contribute to dis ...  Show more

Today I'm share five powerful mental reframes that reduce exam stress and help you perform when pressure is high. We zoom out from perfectionism, comparison, and frustration with the system, so you can revise with focus and walk into the exam room calmer and more in control.Quest ...  Show more

How do you focus a distracted mind? Attention and focus come up a lot in the Kwik Brain community. In the world of dings and pings, staying on task can become increasingly difficult, especially when your to-do list is a mile long. But attention exists to help you not only survive ...  Show more

In this episode, we have a great TedTalk on Understanding What Helps Focus and Concentration. Go to https://7goodminutes.com/1076 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoice ...  Show more

How do you concentrate? If you feel like you are constantly struggling to concentrate and struggling to tame your ‘monkey mind’, this show is for you. A Hindu priest, entrepreneur, TEDx speaker and a former monk of 10 years, today’s guest Dandapani has years of experience helping ...  Show more