How to be happy

Sean talks with writer Sigal Samuel about AI successionism, the growing movement that sees artificial intelligence as humanity’s rightful successor. They discuss why some people in the AI world think humanity should be replaced, how this vision borrows from old religious ideas ab ...  Show more

Sean talks with dream scientist Michelle Carr about what dreams are, why we have them, and what they might reveal about the mind. They discuss nightmares, lucid dreaming, memory, consciousness, and whether dreams are just random brain noise or a kind of overnight therapy. They al ...  Show more

We sat down with Dr. Laurie Santos, a renowned professor of psychology at Yale University and the host of the popular podcast The Happiness Lab.< ...

What if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover how e ...  Show more

Every month, "How to be happy" is searched 45 million times on Google. We all want happiness, yet so many struggle to find it. With anxiety and depression on the rise, what’s holding us back? This week, Dr. David Hamilton — a pharmaceutical scientist, with PhD in organic chemistr ...  Show more

This episode is your playbook for a happier, more fulfilling, and more meaningful life. 

Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. 

She is here to share her groundbreak ...