How to be happy

The Supreme Court is aggressive on almost everything. Except the internet. Sean talks with Vox’s Ian Millhiser about a surprising pattern at the Court. While the Court has been eager to reshape schools, healthcare, and civil rights law, it has consistently taken a cautious, almos ...  Show more

The Pentagon has spent years building AI tools to help identify targets, speed up battlefield decisions, and make war more “efficient.” What started as an effort to analyze drone footage has grown into something bigger and much more unsettling. Sean talks with Bloomberg’s Katrina ...  Show more

We sat down with Dr. Laurie Santos, a renowned professor of psychology at Yale University and the host of the popular podcast The Happiness Lab.< ...

What if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover how e ...  Show more

Every month, "How to be happy" is searched 45 million times on Google. We all want happiness, yet so many struggle to find it. With anxiety and depression on the rise, what’s holding us back? This week, Dr. David Hamilton — a pharmaceutical scientist, with PhD in organic chemistr ...  Show more

This episode is your playbook for a happier, more fulfilling, and more meaningful life. 

Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. 

She is here to share her groundbreak ...