251: Old-School Grit vs Modern Sports Science in Football

251: Old-School Grit vs Modern Sports Science...

Science for SportScience for Sport

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342: Moving Beyond Aerobic and Anaerobic Training Labels

Does the way we talk about aerobic and anaerobic training help us prescribe better conditioning, or can it lead us towards the wrong sessions? This week, Richard Graves welcomes James de Lacey back to the Science for Sport podcast to examine conditioning for high-intensity interm ...  Show more

 . 36min 4sec
341: Preparing Athletes for Pressure and Adversity

Can athletes learn to grow from pressure, rather than simply recover from it? This week, Richard Graves welcomes Dr Nick Holton to the Science for Sport podcast to explore antifragility: the idea that appropriately managed challenges could help athletes develop greater capacity t ...  Show more

 . 32min 15sec

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