#453 How to manage stress at work

#453 How to manage stress at work

Up next

Kaizen: The Japanese Method That Turns 1% Improvements into Career Growth

In this episode, Helen and Sarah explore how to 'Kaizen your squiggly career', borrowing brilliance from the Japanese philosophy of continuous improvement.They discuss why big career changes can feel overwhelming and how focusing on small, manageable improvements can help you bui ...  Show more

Squiggly Shortcut: Small Ways to Make Play Part of Your Team Day

In this Squiggly Shortcut, Sarah shares how to bring small, low-pressure moments of play into team days, without falling into the trap of forced fun. She shares why play matters for learning, connection, and wellbeing, and offers simple, practical ideas that teams can try in just ...  Show more

Recommended Episodes

Why Work Feels So Hard Right Now—And How To Fix It
Career Contessa

Whether you’re feeling overwhelmed by the rapid changes in your job, considering a career pivot, or simply trying to keep up, this episode is for you. LinkedIn’s Career Coach, Catherine Fisher, is here to share:

<ul><li>What’s driving these tough realities about work</li>< ...  Show more

My Team Isn’t Happy With Changes I’m Making (Why?)
EntreLeadership

Today we’ll hear about:  A business owner who’s changing his team’s roles, and they’re not happy  A young business owner struggling to retain employees  How Dave Ramsey handles firing team members  A man wondering if it’s a bad idea to sell his company    Next Ste ...  Show more

How To Maximize Your Twenties ( Thoughts On My 30th Birthday)
Action Academy | Millionaire Mentorship For Your Life & Business

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your ...  Show more

451: What I Wish I Knew About Money Before I Became an Adult
Popcorn Finance

Ever wish you could turn back the clock to share financial wisdom with your younger self in hopes that it would put you on the right financial path? My guest today is Ashley Feinstein Gerstley, author of Financial Adulting and founder of The Fiscal Femme, and we're discussing all ...  Show more