U.S. Surgeon General's Final Prescription: A ...

Why do we keep feeding the habits, thoughts, and emotions that make us suffer? Eric Zimmer explores addiction, anxiety, depression, radical acceptance, Zen Buddhism, mindfulness, emotional healing, and the hidden psychology behind self-destruction. He explains the “good wolf vs b ...  Show more

Philosophical and optimistic creators of We Love You, Andy Min and Thomas Sullivan, join us for a deep conversation about friendship, existential anxiety, loneliness, nature, spirituality, and what it means to stay hopeful online. We unpack Gen Z culture, the pressure of "aura," ...  Show more

In this episode I am joined by Dr. Adam wright, Director of Mental Performance of MLB’s Washington Nationals, and Nick Holton, Co-director of Human Flourishing & optimal performance coach.

Both men specialize in anti-fragility training which is the art of not just su ...

Dain Heer is an influencer of change and inspiration with a community of over 1 Million+ people. Millions of people engage with him across social media, and his videos regularly go viral on social media. He is a popular speaker, author and inviter to greatness and consciousness. ...  Show more

After achieving amazing things as a hedge fund manager, then using that same deep focus to become healthy on the inside and outside with Paul’s guidance, what’s next for Jason Pic ...

With 2024 upon us, so is a new reality that Paul believes will test all of us with decisions that could make a long-term difference in our lives between life and death.

How we achieve the right balance between life and death is the subject of Paul’s latest solo Living 4D ...