#253 Finding Joy in Your Own Company with Meg...

In today’s expert episode, I’m sitting down with the incredible Najwa Zabian, Lebanese-Canadian author, speaker, and educator, to talk about her powerful new book, The One Who Broke You Can’t Heal You. We dive into why so many of us seek closure, validation, and even healing from ...  Show more

In today’s expert episode, I’m joined again by somatic coach and breathwork facilitator Beth Schild, whose last appearance was our most-listened-to episode of the year. We dive deep into the world of somatic healing and trauma recovery after heartbreak—Beth shares incredibly prac ...  Show more

Meghan Keane's Party of One: Be Your Own Best Life Partner upends the cultural myth that romantic love is the ultimate source of fulfillment. This insightful conversation offers a refreshi ...

Kenzie Elizabeth sits down with Erin Falconer, author of How to Break Up with Your Friends, to talk all things adult friendship. They're covering how to make new friends as an adult, how early friendships affect our friendships later on, setting boundaries & finding meaningful re ...  Show more

The single life can be just as rewarding as being in a relationship. However, sometimes it can feel like all you want to do is to be in a happy relationship! Listen to today's show to learn how to happily navigate life as a single person. In this episode with Dr. Megan Stubbs, we ...  Show more

On todays episode I have Kristina Kane, host of Dirty Daytini, where we talk about boundaries, expectations, and learning how to be ok with being on your own so that we dont settle for the bare minimum out of fear of being alone.With love, MafeGo to https://beacons.ai/imissedme a ...  Show more