184. Achilles Tendinopathy: Updated Guidelines w/ Ruth Chimenti

184. Achilles Tendinopathy: Updated Guideline...

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252. 5 Popular PT Exercises Made Better w/ Marc Surdyka

Chris Hughen sat down with Marc Surdyka to discuss how to improve five popular PT exercises, including bird dogs, BOSU ball squats, straight leg raises, doorway pec stretches, and posture exercises. Watch the full episode: https://youtu.be/q652CRRNl4k Episode Resources: Article Y ...  Show more

251. 9 Osteoarthritis Myths w/ Ben Steele-Turner

Chris Hughen sat down with Ben Steele-Turner to discuss all things osteoarthritis. We dive into nine common myths and misconceptions of osteoarthritis, including imaging findings and pain levels, exercise, weight management, wear and tear, and much more. Watch the full episode: h ...  Show more

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