#98: Connection & the Mind - Adam Dorsay, Psy...

The Science of Letting Go explores how meditation works in the brain, drawing on neuroscience, predictive processing, and contemplative science to explain how letting go reduces stress, softens self-related thinking, and changes perception over time. In this episode of The FitMin ...  Show more

Clinical psychologist and contemplative science researcher Dr. Nicholas Van Dam joins us to explore the ethics of meditation and what scientific research reveals about how contemplative practices actually work. He examines how much practice is needed to see meaningful change, why ...  Show more

In this episode of 'Hot for Your Health,' Dr. Vonda Wright Dr. Vonda Wright sits down with Dr. Emily Jamea, a renowned sex and relationship therapist with over 15 years of experience helping people cultivate connection and passion. Dr. Jamea's debut book, Anatomy of ...

Are we more connected than ever but feeling more isolated? This week, Sarah welcomes Dr. Adam Dorsay to delve into the essence of connection amidst modern distractions like smartphones and social media. They discuss how these digital conveniences often detract from genuine int ...

In today’s episode, we dive into the world of human connection with David Robson. David is an award-winning writer specializing in the psychology and neuroscience of human relationships. With a rich background in scientific journalism and a degree in mathematics from the Universi ...  Show more

🔹 Want personalized support in your recovery? Book a FREE discovery call with Jeremy to see if coaching is right for you at JeremyLipkowitz.com/intro 🔹 

In this episode of Unhooked, I'm joined by Intimacy Expert ...