Surviving Shame

The United States is basically the only country in the world without paid family and medical leave, and we are not okay with it. This week, Dawn Huckelbridge of the Paid Leave for All campaign joins us to break down what paid leave actually is (no, FMLA doesn't count), who it's r ...  Show more

This week on Under the Influence Sunday Nice Things, we have a book rec you will LOVE. Jennifer Herrera’s Siren Says, a magical, sexy, gloriously witchy novel about embracing your power and finding your confidence as a woman. We have a quick chat with Jennifer about the ancient s ...  Show more

Shame is a human experience. It is a diminishing feeling of not being good enough, not being worthy enough. ICF accredited coach Melissa Loizou gets curious with Empower World co founder Marie Quigley about how, as coaches, we can support our clients to move from shame into worth ...  Show more

Take a deep breath and grab a glass of wine, babes. You're gonna need both, because today, we're chatting all about shame. Just about every woman I've met has some kind of shame surrounding her sexuality. That's the bad news. The good news? That means you're not alone. S ...  Show more

Shame follows us everywhere. So many of us are bound by shame about our past, our mistakes, our identity, our looks, our decisions and choices. This can make living a meaningful and fulfilling life incredibly difficult when you have your own personal, shame bully following you ev ...  Show more

Waves of shame. They're icky, they're toxic, and they're not easy to escape. In this episode of The Gathering Room, Martha is talking about how we can move past this particularly intense form of anxiety and swim on to better horizons.Shame attacks us at the level of basic self-id ...  Show more