Surviving Shame

Amanda Litman, co-founder of Run for Something and author of When We’re in Charge, joins us to talk about what the hell we can actually do when everything feels terrible. How do you run for local office? How much does it cost? Can you do it while working a full-time job? And what ...  Show more

What if you're not having less sex because of perimenopause? What if you're just tired of your husband and the pile of dirty laundry on your bed? And while we're at it, how the hell is everyone on Instagram affording those vacations? Our friend Lindsey Goldwert is here to talk ab ...  Show more

Shame is a human experience. It is a diminishing feeling of not being good enough, not being worthy enough. ICF accredited coach Melissa Loizou gets curious with Empower World co founder Marie Quigley about how, as coaches, we can support our clients to move from shame into worth ...  Show more

Take a deep breath and grab a glass of wine, babes. You're gonna need both, because today, we're chatting all about shame. Just about every woman I've met has some kind of shame surrounding her sexuality. That's the bad news. The good news? That means you're not alone. S ...  Show more

Shame follows us everywhere. So many of us are bound by shame about our past, our mistakes, our identity, our looks, our decisions and choices. This can make living a meaningful and fulfilling life incredibly difficult when you have your own personal, shame bully following you ev ...  Show more

Waves of shame. They're icky, they're toxic, and they're not easy to escape. In this episode of The Gathering Room, Martha is talking about how we can move past this particularly intense form of anxiety and swim on to better horizons.Shame attacks us at the level of basic self-id ...  Show more