Should I do intermittent fasting if I have di...

This week, Diabetes Digital Registered Dietitian Anna Bohegan shares how your nervous system influences the way you eat, digest food, and experience hunger. In this conversation, she explores the connection between stress, digestion, and blood sugar, while offering practical, evi ...  Show more

This week, Diabetes Digital co-founders Jessica Jones and Wendy Lopez put an AI-generated diabetes meal plan to the test. Together, they break down what AI gets right, where it falls short, and why personalized nutrition care goes far beyond a one-size-fits-all meal plan. Tune in ...  Show more

There are a number of different reasons why intermittent fasting is a part of the Mastering Diabetes Method. First, it's a great way to reverse insulin resistance. I<span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cant ...

Intermittent fasting is one of the hottest new diet trends. Proponents say it can help you lose weight, improve blood sugar metabolism and slow aging. What's the research on this new fad?Read the transcript at https://www.quickanddirtytips.com/health-fitness/weight-loss/does-inte ...  Show more

Have you ever tried intermittent fasting? As the month of Ramadan comes to an end, many Muslims are concluding several weeks of time-restricted eating. But outside of religion, many of us are now choosing to eat this way for health reasons – even UK PM Rishi Sunak does a weekly f ...  Show more

"Can fasting be keeping me from losing weight?" asks Diane Masters from Facebook. Nurse Practitioner and Nutrition & Intermittent Fasting Expert Cynthia Thurlow has answers for this frustrating dilemma. Tune in to find out what common factors can interfere with weight loss and ho ...  Show more