Is Your Gut Running the Show? How Diet and Mi...

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with registered dietitian Ashley Koff about her personal journey with body image, trauma, and the importance of understanding weight health. They discuss the psychological aspects of health, the role of ...  Show more

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Dr. Anthony Beck about the evolving landscape of functional medicine and the importance of personalized health approaches. They discuss the challenges patients face in navigating conflicting health ...  Show more

In this episode, we delve into the pivotal role of identity in achieving deep and lasting recovery from addiction. By examining recent coaching experiences, we highlight how self-beliefs can either aid in healing or perpetuate harmful habits. The discussion focuses on the impo ...

Have you ever wondered why some people always maintain a positive attitude independent of what life brings to the table, and other people find it difficult to cope?

Join us for an enlightening episode as we delve into theme of resilience and the power of positi ...

In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the imp ...  Show more

Hey there, welcome back to The AnxietyRX Podcast! I’m Dr. Russ, and today I’ve got a special guest, Chelsea Horton, who’s an amazing expert in body-based therapy. We’re going to chat about something really important: the connection between anxiety, trauma, and creative expression ...  Show more