From Heartbreak to Healing

Have you ever felt something change in your body and immediately wondered if something was wrong? A sudden hot flash catches Rosie completely off guard, and her mind races to explain it. Her experience with perimenopause becomes a lesson in noticing the difference between what th ...  Show more

The first problem is simple: I'm awake. Then comes the second: I shouldn't be awake. I need to sleep. Tomorrow is going to be terrible. Suddenly you're not only awake, you're fighting the fact that you're awake. That extra layer of resistance can make an already difficult night f ...  Show more

<span>Today, Kelli embarks on a heart-rending journey through her personal experience with grief after the death of their beloved dog, Dutch. Kelli offers an exploration of denial, duality, and the transformative power of grief. She shares the enlightening experience of a faci ...

In This Episode, You'll Learn: Learning to not resist the pain and grief of a terrible loss to find healing What it means to trust in life, even when the worst thing comes true How poetry embraces life’s greatest paradoxes Asking the question “is this the path of love?” Usi ...  Show more

This episode is dedicated to our sweet dog, Rocky, who passed away weeks before this episode. It's because of him, this episode and interview was conducted to talk about grief, pet loss and the lessons learned.Website: https://www.carolelizabethlong.com/Blogpost onReincarnation:h ...  Show more

Feeling like there's an empty space where someone you loved used to be? This episode explores grief not just as loss, but as proof of a love worth celebrating. Learn how to honor your memories while finding new ways to share that love with others. Ready to transform emptiness int ...  Show more