Ep. 339 - How to Stop Burnout & Perfectionism...

What if you could practice energetic boundaries, attunement, and tending to life’s quiet nudges every single day? This week, Jessica welcomes gardener, designer, author, and TBMer Bailey Van Tassel for a conversation about reconnecting to authenticity through the land and allowin ...  Show more

Have you ever wondered why you can be deeply authentic, doing the inner work, showing up with integrity—and still feel unseen? In this episode, Lacy, Jessica, and Janelle unpack the missing link between authenticity and magnetism: your signal. Your signal is the clarity that come ...  Show more

Are you constantly reacting to life instead of creating it? Do you feel like you're running on a hamster wheel of tasks, always busy but never truly fulfilled? It's time for a shift! In this powerful episode, we're revealing why living without long-term goals keeps you stuck in r ...  Show more

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I was blown away by the raw vulnerability ...

What if peak performance isn’t about superhumans — but about biology? In this powerful conversation, AJ and Johnny sit down with New York Times bestselling author and flow researcher Steven Kotler to reveal why we’re all hardwired for the extraordinary. From 1990s action sports t ...  Show more

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠ https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠ When life starts to unravel—when you’ve messed up, lost focus, or just feel overwhelmed—it can be hard to even know ...  Show more