Ep. 339 - How to Stop Burnout & Perfectionism...

What if your core wounds aren't things to conquer, but parts of yourself that just need to be seen, heard, and understood? And what if the reason manifestation feels effortless in your imagination but impossible in action has nothing to do with motivation…and everything to do wit ...  Show more

What if the dream feels “too big” because you haven’t built the capacity to hold it yet? What if success isn’t missing you—but waiting for you to feel safe enough to receive it? This week, Jessica sits down with actress Karolina Wydra (Pluribus, Sneaky Pete) to talk about the lon ...  Show more

Are you constantly reacting to life instead of creating it? Do you feel like you're running on a hamster wheel of tasks, always busy but never truly fulfilled? It's time for a shift! In this powerful episode, we're revealing why living without long-term goals keeps you stuck in r ...  Show more

What if peak performance isn’t about superhumans — but about biology? In this powerful conversation, AJ and Johnny sit down with New York Times bestselling author and flow researcher Steven Kotler to reveal why we’re all hardwired for the extraordinary. From 1990s action sports t ...  Show more

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I was blown away by the raw vulnerability ...

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠ https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠ When life starts to unravel—when you’ve messed up, lost focus, or just feel overwhelmed—it can be hard to even know ...  Show more