How To Steal Back Happiness In Today's World

In this episode, Dr. K is joined by Qigong Master Lee Holden to explore how ancient energy practices can be used to treat modern mental health struggles like burnout, anxiety, and distraction,. They bridge the gap between Eastern concepts of "Chi" and Western medical science, deb ...  Show more

In this episode, Dr. K explores the "insidious" reality of the self-help industry: why we are watching more "productive" content than ever, yet seeing fewer real-world results. He breaks down the psychology of how our brains trick us into thinking we’re improving when we’re actua ...  Show more

Learn more about your ad choices. Visit megaphone.fm/adchoices 

Learn more about your ad choices. Visit megaphone.fm/adchoices 

Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Take our free Business English Score Quiz here. Take the quiz and find out your Business English score. How prepared are you for English at work? Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes ...  Show more