You are Your Own Worst Enemy

Rebuilding your identity after breaking free isn’t about starting from zero — it’s about constructing a version of yourself that can actually carry the weight of the life you want. This episode walks through the CHANGE framework as a blueprint for that reconstruction, showing how ...  Show more

Change isn’t hard — inconsistent change is hard. In Change That Sticks, Brad breaks down why most transformations collapse after the first burst of motivation and how high performers build change that actually lasts. This episode dives into the six‑step framework that locks new b ...  Show more

We all have the capacity for greatness, but often, it's our own self-doubt, limiting beliefs, and behaviors that hinder our progress. In this episode, Brendon explores practical strategies, mindset shifts, and expert insights to help you break free from the self-imposed barriers ...  Show more

Sometimes we can be our own worst enemy. In this episode I talk about how to get out of your own way to achieve what you want out of life. 

Episode Description:. Unveil the secrets to overcoming common obstacles that prevent you from achieving success in this enlightening episode of The Dopamine Detox:. Rewire Your Brain for Focus. Learn practical strategies to conquer self-sabotage and unlock your full potential. Ke ...  Show more

This podcast episode is for you if you are experiencing self sabotage, limiting beliefs or feel like you are blocking yourself - maybe you have big goals / dreams, but everytime you get close to executing or make some moves, you feel some old thought patterns, behaviours and ways ...  Show more