Eleven Inventions That Changed the World & Th...

If you have a goal you really want to accomplish, when you start may matter more than you think. January 1st gets all the attention, but there are other dates and occasions that can give you a surprisingly powerful motivational boost. https://behavioralscientist.org/new-years-res ...  Show more

It seems like paying attention should be easy. Yet for many of us, it has become one of the hardest things to do. We start reading an article and suddenly we're checking email. We pick up our phone to do one thing and, twenty minutes later, we've forgotten why we picked it up in ...  Show more

In this episode of The Brain Food Show, we are start out with an appetizer looking at how chopsticks came to be and why they became so popular in certain parts of the world vs things like spoons and forks. Next up we have a brief message from our sponsor… Ourselves! Go check out ...  Show more

In this episode of The Brain Food Show, we start off looking at the interesting reason why milk is white, yet cheddar cheese is yellow/orange. Next up, we have a brief message from our sponsor, Blinkist, which gives you the key ideas from more than 3,000 bestselling nonfiction b ...  Show more

In this episode of The Brain Food Show, we start off looking at that time the United States government banned pre-sliced bread… Really. Next up, we have a brief message from a sponsor, Blinkist, which gives you the key ideas from more than 3,000 bestselling nonfiction books in j ...  Show more

Feeling powerless against hormone imbalances, insatiable hunger, and unrelenting cravings? This must-listen episode will transform your understanding as two brilliant pioneers in women's health - Dr. Aviva Romm and Dr. Amy Shah - blend ancient wisdom with cutting-edge science ...