272: How to Become Indistractable: Master You...

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Why can’t we just do the things we know we should do? It’s a simple question with a very complex answer. To help us answer it, I sat down with my old friend, Nir Eyal, a behavioral design expert and author of the best-selling book, Indistractable: How to Control Your Attention an ...  Show more

<span data-preserver-spaces="true">Nir Eyal is a husband, father, former professor at Stanford Graduate School of Business, and the International Best-Seller of two books:</span> <span data-preserver-spaces= "true">Hooked</span><span data-preserver-spaces= "true"> and ...

Famed emotional intelligence researcher Daniel Goleman shares tools for more productive and fulfilling work days. — YOU’LL LEARN — 1) The five-minute technique for mastering your attention 2) The technique Special Forces use to stay cool and calm 3) How to quiet the negative voic ...  Show more

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