What Is Holding You Back? - Mel Robbins

Arthur C. Brooks, the world's No. 1 happiness expert, exposes three common self-sabotaging behaviours that undermine your happiness, offering practical solutions to overcome them.This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https:/ ...  Show more

Why do we start every health kick with the best intentions, only to watch the old patterns quietly return by week six? Dr. Lloyd Glauberman, a clinical psychologist with over four decades of experience and creator of the Lifestyle Intelligence (LQ) framework, offers a striking re ...  Show more

Today’s guest is Mel Robbins. Mel is a best-selling author, tv host and motivational speaker. She’s one of the leading voices in personal development and transformation. In her global phenomenon <a href="https://www.amazon.com/Second-Rule-Transform-Confidence-Everyday/dp/16826 ...

Mel Robbins is the author of The Five Second Rule, a business woman, a life coach, and a sensation in the world of self improvement. Her new book is The High Five Habit, it offers simple techniques to feel more confident in yourself and to recognise your true self worth. Mel also ...  Show more

Our special guest this week is Mel Robbins. A best-selling author, tv host and motivational speaker. Mel’s books' include global phenomenon ‘The 5 Second Rule’ and her latest is called ‘The High 5 Habit’; a simple, proven tool you can use to take control of your life.

<span style="font-weight: 400;">Like many of you, I first discovered Mel Robbins through her TED Talk,</span> <span style="font-weight: 400;">How To Stop Screwing Yourself Over</span><span style="font-weight: 400;">. Though it has over 14 million views, it's just one ...