How to Optimize Your Brain Chemistry & What W...

There’s a reason hearing your mother’s voice can feel different from hearing anyone else’s — even when it’s just a phone call. This episode opens with the surprising effects researchers have discovered. https://www.psychologytoday.com/us/blog/the-psychology-of-relationships/20210 ...  Show more

When children grow up and look back on their childhood, what do they remember most about their parents? It turns out it’s not what many parents assume. This episode begins with research revealing which parenting behaviors leave the strongest, longest-lasting impressions — and how ...  Show more

After listening to this episode, your brain will not be the same. 

In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. 

Today, neuroscientist Dr. Caroline Leaf is here to share he ...

Why do we keep making money decisions that go against our best interests? In this episode, I’m sitting down with Hanna Horvath, Certified Financial Planner (CFP®) and financial psychology expert, to unpack why our brains are literally wired to sabotage our financial goals—and wha ...  Show more

The Daily Boost - Episode 5,004 "Why You Shouldn't Trust Your Brain" Host: Scott Smith Episode Description Scott explores the fascinating relationship between our brain's chemical rewards system and decision-making. He explains why our brains, while essential for survival and su ...  Show more

In this transformative episode of Rise with Roxie, Roxie is joined by Dr. Tara Swart – world renowned neuroscientist, bestselling author, and expert in optimizing brain health for success and fulfillment. Together, they explore the science of gratitude, happiness, and personal tr ...  Show more