Parentification

You can have the most mind-blowing healing experience of your life and still find yourself right back in familiar patterns. Why? Because the nervous system defaults to what it knows. In this episode of Trauma Rewired, we explore why insight alone does not create lasting change an ...  Show more

Integration is often treated as something that happens after a breakthrough — once insight, therapy, or a peak somatic or psychedelic experience is complete. But what if integration is actually the skill that determines whether healing lasts at all? In this episode of Trauma Rewi ...  Show more

When we understand how trauma shows up in the body, armoring is an important aspect. It includes muscle tension, chronic pain, and constant hypervigilance.

Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership ...

When your world turns upside down whether from a breakup, job loss, or sudden life-changing news it can feel impossible to cope. In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent shares essential emotional first aid strategies for manag ...  Show more

Dr. E shares about a book she discovered through a class with the ISSTD.  She explores what she has learned about Charcot, Janet, and Freud.  She gives the historical context of their rivalry, and how that later connected to research with veterans who had endured combat.  She ...

We share from How It Works.

“We didn’t cause it.  We can’t control it.  We can’t cure it.”  But we can contribute compassion.

Our website is HERE:  System Speak Podcast ...