How to Break Free From Business Emotional Tra...

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagn ...  Show more

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why you can make regulated decisions while feeling dysregulated and how your behavior, not your words, determines whether you've actually made a decision.How activating your entrepreneur ...  Show more

Drew Manning of Fit2Fat2Fit sits down with Tom to discuss his 75 pound weight gain and the emotional journey he went through losing it again. SHOW NOTES Why most physical transformation efforts fail [0:45] The power of emotional connection with food [2:08] Keys to getting over th ...  Show more

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...

Is life testing you right now? In this episode, I share how to get through tough times by shifting your mindset. I open up about my own struggles—from heartbreak to failed businesses—and how they helped me grow. 

Feeling stuck? It's time to take back control. If you' ...

What if your fear of taking action isn’t laziness—but protection? In this episode, I break down how I rewired my brain to enjoy doing hard things. I’ll show you the exact mindset shifts that took me from avoiding discomfort to chasing it, and how you can do the same by working ...