(Part 2) Reconnecting with Mother Nature thro...

Breath is the first thing we reach for in crisis and the last thing we notice in the rush of daily life. This conversation dives into a living lineage of breathwork—from the roots of Anapanasati to the modern, transformative practice of conscious connected breathing—and shows how ...  Show more

We explore how contemplative practice and bold artistic expression strengthen each other, using Anne Cushman’s story to map a path from silence to color and back again. Six shared principles offer practical tools to make space, feel more, and create with less fear.• the roller sk ...  Show more

<span style="font-size: 12pt;">Drawn from Tara's book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts. Through the framewo ...

Drawn from Tara's book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts. Through the framework of this practice, we look at ...

Drawn from Tara's book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts. Through the framework of this practice, we look at how we can reconn ...

Join Harmony Slater, Russell Case, and guest Patrick Belisle for a heartfelt discussion on navigating the complexities of family dynamics during the holiday season. In this episode, Patrick, a personal development expert and fundraiser, shares insights from his work with the Hoff ...  Show more